Fitness Center
The Osage Nation Fitness Center personnel recognize the role health and wellness play in the prevention of chronic diseases and believe through incorporating proven, dedicated fitness plans, utilization of Osage Nation fitness facilities, and guidance from our specially trained fitness personnel, we can meet and exceed the needs of our Osage people and the communities we serve.
Osage Fitness Center Director: Hank Powell
Phone: (918) 287-5207
Email: hpowell@osagenation-nsn.gov
Pawhuska Location: 1222 Lynn Ave.
Pawhuska Front Desk: (918) 287-1097
Hours: Monday – Friday; 6am-8pm; Saturday 7:30am-noon
Trainers:
- Nate West
- Katelyn Miller
- Edward Redeagle
Equipment:
- Treadmills, ellipticals, arc trainers, recumbent bikes, stair mill, C2 rowers, C2 skier ergs, Xebex air bike
- Chest press machines, Lat pulldown/cable row machine, Cable crossover, Dip assist machine, pull up machine, leg press, leg extension, leg curl
- Dumbbells, free weights, Kettlebells, multiple bars
- Medicine balls, gymnastic rings, plyometric boxes
Hominy Location: 1105 S. Eastern St.
Hominy Front Desk: (918) 287-5281
Hours: Monday – Friday; 6am-2pm, 3pm-8pm; Saturday 7:30am-noon
Trainers:
- Brady Reed
Equipment:
- Treadmills, ellipticals, arc trainers, recumbent bikes, stair mill, C2 rowers, C2 skier ergs, Xebex air bike
- Lat pulldown/cable row machine, Cable crossover, Dip assist machine, pull up machine, leg press, leg extension, leg curl
- Dumbbells, free weights, Kettlebells, multiple bars
- Medicine balls, gymnastic rings, plyometric boxes
Fairfax Location: 255 North 1st St.
Fairfax Front Desk: (918) 287-5469
Hours: Monday – Friday; 6am-2pm, 3pm-8pm; Saturday 7:30am-noon
Trainers:
- Jesse Badley
- Jonathan Howell
Equipment:
- Treadmills, ellipticals, arc trainers, recumbent bikes, stair mill, C2 rowers, C2 skier ergs, Xebex air bike
- Lat pulldown machine, Cable crossover, leg press, leg extension, leg curl
- Dumbbells, free weights, Kettlebells, sand bags, multiple bars
- Medicine balls, gymnastic rings, plyometric boxes
Specialized training can be requested by any Fitness Center applicant at any time. This training comes in many different forms, which can be suggested or prescribed by our Nationally Accredited Certified Personal Trainers. Some of the training currently being implemented are:
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One on one personal training (specifically tailored to needs)
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Small Group Training
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Strength Training
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Weight Loss Training
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Functional Fitness Training
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ABLE Bodies Balance Training
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JrFit Adolescent Training
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Olympic Weight Lifting Training
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Kettlebell Specialties
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Muscle Imbalance Treatment